Are you making efficient steps towards your fitness goal or just doing random workouts hoping you get there?
If you aren't participating in a structured and custom meal plan and training program, you could be waiting a long time before you see results.
That's why I created Jessica Koeman Fitness 1:1 Coaching programs
FEATURED PROGRAM
All The Glam Program
Training & Meal Plan
You've been struggling with a consistent training and diet or just have now idea where to start! You aren't seeing the results that you want to see and you are ready to be the best you! This program is made for those who are ready to put in the work and take back their life! If you are ready to see results NOW and are tired of wasting time on a plan that is not providing you results then you are the perfect candidate! With this program you will receive my full knowledge, expertise, and the following:
Tailored training plan that changes every 4 weeks
Personalized meal plan that includes macros, items, amounts, fun recipes, and a shopping list
In app check ins scheduled every week
Welcome video call + Continued monthly video calls all via Zoom
Click the button below to apply for the All The Glam Program and get ready to surprise yourself with what you are capable of!
Testimonials
What JKF clients have to say about their progress!
I'm feeling great and seeing progress makes me want to work harder! Thank you!
Claire
I'm starting to notice my tops are fitting better! All thanks to you!!!
Chelsea
I looked in the mirror and was like, "who is she?!"
Genevieve
BEEN THERE DONE THAT...
What you need to know
YOU'VE ALREADY TRIED...
Random workouts on Instagram or YT
Eating what you thought was healthy
Eating what you thought were your macros
Watching free videos trying to figure it out on your own
It’s frustrating and demoralizing to feel like you’ve tried (or at least considered) it all, and to be honest you’re TIRED and ready for a different way.
WHY YOU AREN'T SEEING RESULTS...
Straight Facts
The reason those things haven’t worked for you is because you need a SOLID custom meal and training plan and to develop your mindset around healthy living.
I've seen clients struggle with this over and over again, which is why I created my JKF 1:1 Coaching Program.
Everyday I help busy Moms and women like you, transform their mindset and bodies into their dream goal they didn't think possible that backed by an efficient meal and training program that will get you closer to your goal week after week.
If you’re truly ready for a REAL and rewarding results, my JKF 1:1 Coaching program was designed specifically to help you get there.
Our approach is holistic, empowering and fun because. Although this will help you achieve results, it won’t keep it consistent. There are many aspects to properly programmed training and meal plan leveraging you to your upmost potential and my custom 1:1 Coaching Programs walk you through it.
After 6 months of following the All The Glam program you will receive:
BOMB results with a body that you LOVE and worked hard for while having fun doing it!
Full access to the exact methods I used to get to my current shape!
The best tools and knowledge to sustain proper weight management and learn how to stay away from diseases like diabetes and digestive issues.
Learn how to plan ahead and meal prep effectively and efficiently through my methods and advice that have personally allowed me to stick to my diet while on my fitness journey.
Know exactly what you are getting at the grocery store with a handy shopping list telling you exactly what you need for the weeks ahead!
NO MORE STARVATION! Having a meal plan already prepared you will be developing sustainable eating habits. Through the help of regular snacking prescribed by me, you will have a balanced sugar level meaning we will limit cravings! You will feel good and energetic while you are meeting your weight loss goals and falling in love with yourself over and over again!
Learn how you can still eat out the smart way! Living a healthy and balanced diet shouldn’t be a sentence or punishment from your social life, but an opportunity to see how you can still enjoy your social life you love while staying on your goals!
A training program that you LOVE and enjoy! Whether you workout at home or at a gym, we will create a training plan that is guaranteed to get you the results you want!
MY SUCESS WITH THE ALL THE GLAM PROGRAM
I got bomb results while learning how I can maintain a healthy lifestyle and manage my cravings effectively!
I learned how I can still get the body I wanted while not being under strict limitations like most coaches keep their clients on.
I got my energy back! While being a working Mom and also owning an online business, I found that the lifestyle I was living prior to my journey wasn’t allowing me to be the best I could be for my family. While learning the best tools and tricks to healthy living, I got my energy back and became the best version of myself, not just for me, but for my family!
I now LOVE the body I am in and have always envisioned for myself! I’ve created a lifestyle that is sustainable and that I love while still being able to enjoy foods I love, as well as social outings and eating out!
MY GUARANTEE
I am 100% committed to helping you achieve BOMB results!
That said, you might still have hesitations about whether what you’re reading on this page is truly possible for you and if my program and methods is the best choice to get you there. Here’s the deal: Jessica Koeman Fitness is an elite option and the investment reflects that. That might make you question if it’s really “worth it,” and I get that.
So in case you are still hesitating to apply, here’s a guarantee that you can bank on:
I am willing to promise you that if you participate in all of the calls, implement all of the work, advice and instruction given, and go for it with all you’ve got I am prepared to guarantee your results.
If you implement everything you commit to (as guided by me) then I will guarantee a full return on your investment. If you implement everything and do not come out of the program with the knowledge and tools to maintain a healthy lifestyle, a body that you love and results that are BOMB and reflect the hard work you put in, then I will work with you for free until you do.
Simple as that. You implement everything you commit to with my guidance and you get a massive return.
👍🏽 Sound good?
If you’re truly ready for REAL results and are willing to do the work to get there with the guidance and support of Jessica Koeman Fitness, there is absolutely no reason NOT to apply today.